We took the world's best salt and added over 70 trace minerals to it creating the world's first Keto Salt. Understanding that in order for your liver to convert fat to ketones for energy, it needs salt and lots of it. Most Keto Experts recommend 4-5 grams of salt a day. With a keto lifestyle which frequently includes intermittent fasting, it's hard to salt your foods that much or drink that much bone broth. Keto Salt and Trace Minerals can help to keep your body fully nourished to optimize your Keto Lifestyle.